Depression and Clinical Depression
Today we know a lot more about depression, this disease is one of the common and dangerous mental conditions we can encounter in all societies and in all cultures, it is in fact, an across the board...
View ArticleOregano is More Than Just a Cooking Herb
If someone says Oregano, it is likely that you will think in terms of cuisine. You would be right as most people do think of Oregano is sauces and so forth. However, there are actual medicinal...
View ArticleSymptoms to Tell Your Doctor About- Simple Things That Could Indicate Cancer
While modern medicine has taken the bite out of many of the scariest diseases the world has known, cancer is still an enigma. You have a good chance of facing cancer at some point in your life, so...
View ArticleOCD in the Home
Obsessive-compulsive disorder, also known as OCD, is just one of the many kinds of anxiety disorders affecting millions of people around the world. People with OCD often find that they do specific...
View ArticleCommon Food Allergies
Do you suspect that you may be suffering from a food allergy? Or, do you know someone who does have a food allergy? If you do, you may be looking for more information. Below some of the common food...
View ArticleDieting and Diabetes
Very few people realize the profound effect that weight has on diabetes. Even instances of gestational diabetes are much greater in patients that are overweight than in those that are not. Type 2, or...
View ArticleManaging Weight Control and Eating Disorders During Isolation
From just one look at our Facebook feeds, it’s clear many of us are feeling stressed—and, as a result, snacky while relegated to our homes. Kyla Fox, clinical therapist and owner of the Toronto-based...
View ArticleExpert Advice: How to Support Your Immune System
During the COVID-19 pandemic, people around the world are feeling anxious and full of questions about staying healthy. Washing your hands and keeping your distance from others is the absolute best way...
View ArticleDealing with Depression, Anxiety, and Loneliness During COVID-19
If the past is any indication, there is a strong connection between a pandemic and a decline in mental health. The Russian (1889 to 1890) and Spanish (1918 to 1920) influenzas have both been...
View ArticleHow To Get Along With Your Isolation Partner—and Yourself
Let’s set the scene. I live in a cozy East Vancouver house with four other roommates. That’s five bedrooms, one bathroom, one kitchen. That may sound like a nightmare to some, but it has usually...
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